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tag: USDA+dietary+guidelines

How Bad is Salt, Really?

by Kristin Wartman, Contributor to Holistic Nutrition on Allthingshealing.com For something that's so often mixed with anti-caking agents, salt takes a lot of lumps in the American imagination. Lik…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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We all have asked ourselves these questions at some point. The simple thing is every day when you wa…

Grammatically, these are function words.

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What a wonderful article. Especially on Christmas Day! Merry Holidays to all!!!