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tag: USDA+dietary+guidelines

How Bad is Salt, Really?

by Kristin Wartman, Contributor to Holistic Nutrition on Allthingshealing.com For something that's so often mixed with anti-caking agents, salt takes a lot of lumps in the American imagination. Lik…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Always enjoy happy endings. : )

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Sounds like a great soup- hearty and flavorful- especially with colder weather coming! Thank you.