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tag: valerian

6 Alternative Treatments for Anxiety

When seeking anxiety treatment or depression treatment, many look to alternative therapies. Some people may try herbal supplements, like St. John's wort, chamomile, or valerian. Others prefer acupunct…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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