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tag: vegan health

Can You Be a Soy-Free Vegan?

Does giving up (or even cutting back on) the meat in your diet mean you have to eat lots of soy-based fake meat? Honestly, I find it kind of confusing that so often when you talk about eating less me…

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Ashlyn Kittrell

Ashlyn Kittrell is a writer, photographer, and blogger based in Tennessee. She is the founder of Triple Thread, a blog about ethical fashion and... more

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Fish oil is good for fish! We are using all the forage fish that feeds marine life to get our fix of…

I think multivitamins are a waste of money, and often do more harm than good. Besides, some componen…