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tag: vegetable oils

7 Not-So-Healthy ‘Health’ Foods

Many people believe the best way to start the day is with a bowl of cereal, whole wheat toast with margarine and a glass of OJ. But many foods considered "healthy" are exactly the opposite. I agree…

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Not-So-Safe Foods You Should Avoid

Photo Courtesy of:  Thinkstock/iStockphoto Some foods have been promoted as "healthy," when they're exactly the opposite. Clean Plates founder Jared Koch shared nine examples.  Here's an expansion on…

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people are talking

I stopped drinking it because it wasn't good for my stomach. I switched to unsweetened organic cocon…

Makes me glad I never jumped on the almond milk bandwagon.

Thank you for the reminder.:)

I like kefir & it helps with digestion, but some brands have as much sugar as donuts too. Hoping…

Awww...so cute!