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tag: vegetarian

Couscous with Mango and Cucumber

Sweet mangoes combine with Israeli couscous in this summery salad. The key here is balance, with each ingredient contributing a part but not overwhelming the others. Israeli couscous is sometimes call…

55 comments

Delicious Girl Scout Cookie Recipes

Girl Scout cookies aren’t the healthiest cookie out there. They are highly processed and full of nasties like trans-fats, GMOs, and artificial flavors. But, luckily, you can easily make even more deli…

125 comments

Eggplant Confetti Salad

Eggplant Confetti Salad Color and flavor add up to make a wonderful salad that is as good to eat as it is to look at. The eggplant is made “Parmesan” style, but is baked rather than fried. You…

120 comments

5 Important Things You Probably Didn’t Know About Vitamin C

Vitamin C is a vital water-soluble nutrient that helps the body fight environmental damage, helps wounds heal, and can protect us from certain cancers. Here are some useful facts that will help you ge…

91 comments

Nori Wraps

This is a simple way to make sushi at home! Serve it a la carte which makes it easier and a fun event for a party or for a family dinner where people can assemble their wraps themselves. There are …

126 comments

Filo Veggie Pizza

Using filo as a crust adds a wonderfully light texture to this pizza. You can use this delicious recipe or get creative and add whatever toppings you like. You might want to try a pesto sauce instea…

172 comments

Mexican Spring Salad

Whip up this fun and colorful salad for spring, with soft lettuces and a sprinkling of beans, topped with a light chipotle vinaigrette. Salad: 1/2 head red leaf lettuce, chopped ˝ head green leaf…

121 comments

Vegan Secrets Revealed! 5 Magic Foods for Decadent Plant-Based Cooking

Are you thinking of going vegan? Exploring Meatless Mondays? Just looking for tasty ways to work more plant-based yum into your diet? I'm going to break vegan protocol, and publicly reveal the indulge…

199 comments

What the Dairy Industry is NOT Telling You

Why are so many people convinced that dairy is the best source of calcium? A strategic marketing campaign from the dairy industry would have us believe that by drinking milk, we will be protected from…

450 comments

What You Should Know About Cutting and Cooking Onions

According to the National Onion Association, America's consumption of onions has risen 50 percent in the last 20 years. This is great news, since onions boast many health benefits. Aside from makin…

115 comments

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people are talking

One man's trash is another man's treasure :-) I wish I had the imagination to make the above.

I carry a donor card which says they can take whatever they want - I'd like to even donate my skelet…

Karnia is spot on - there seems to be a link between low Vitamin D & Seasonal Depression, as wel…

Thanks for the information!!

Some great ideas here, thanks.