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tag: vegetarian food

Are You Ready for No Meat March?

No Meat March is right around the corner! Are you willing to go meat free for 31 days? For someone who grew up on a meat-and-three type diet, eating vegetarian or vegan might seem a little bit daun…

87 comments

Vegetarianism: Great for the Heart, if You Avoid These Foods

A large-scale, long-term study found that vegetarians are 32 percent less likely to develop heart disease than meat eaters. The study - published in the American Journal of Clinical Nutrition - be…

112 comments

Sexy Vegetarian Recipe: Summer Basil Quinoa Salad

By Rachel Venokur-Clark, Green Options In my article Sexy Vegetarian Food, I explained how simple it is to eat vegetarian or vegan and still get all the vitamins and minerals you need for a healthy…

39 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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