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tag: vegetarian

Healthy & Delicious Raita Recipes

Thick, creamy and good for your health, yogurt lends itself to a variety of delicious dishes. At my home, we make many varieties of "raita" óyogurt mixed with vegetables or fruit. Here is one of my…

94 comments

Southwestern Quinoa Salad

Full of vibrant colors and flavors, this healthy dish is hearty enough to serve as a vegetarian entree. Prepare this salad ahead of time and serve chilled or room temperature. YIELD 8 servings I…

60 comments

6 Easy Ways to Get More Nutrition from Everyday Foods

In every household, there is usually a set way to clean, cut and cook vegetables. Most of these methods are so routine we don't think twice about them. For example, you might always eat carrots raw, o…

175 comments

Is the Meatless Monday Movement For You?

There's a growing worldwide movement to help you and the planet! Discover the many benefits of eating less meat and how you can participate. Have you heard of the Meatless Monday movement? …

117 comments

Chock Full O’ Veggies Quiche

A classic combination of spinach, mushrooms and caramelized onions is a wonderful base for this creamy and light quiche. Itís great for an elegant breakfast or brunch if you want to impress your frien…

98 comments

Why My Kids Are Vegan (+ Tips for Feeding a Veggie-Averse Guest)

Feeding picky kiddos can be daunting -- all the more so when they're used to hot dogs and hamburgers, but your pantry's stocked with chickpeas and quinoa! Whether your vegan kid has an omni-friend pla…

66 comments

Why You Should Add Black Beans to Your Diet

Black beans are nutritional gold. A rich source of protein, they are both delicious and satisfying. Here is a list of their nutrition quotient: WHFoods quotes recent research on the colon cancer fi…

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Zucchini Crispies

Try these wonderfully tasty bites of zucchini.† They taste like they could be fried but arenít -- just drizzle with olive oil and bake. Be careful though - itís hard to eat just one! 5† zucchini, …

237 comments

Couscous with Mango and Cucumber

Sweet mangoes combine with Israeli couscous in this summery salad. The key here is balance, with each ingredient contributing a part but not overwhelming the others. Israeli couscous is sometimes call…

59 comments

Delicious Girl Scout Cookie Recipes

Girl Scout cookies arenít the healthiest cookie out there. They are highly processed and full of nasties like trans-fats, GMOs, and artificial flavors. But, luckily, you can easily make even more deli…

140 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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#8. The vinegar cure. Use a salt shaker, fill it about one-third full with apple cider vinegar, add …

Thank you Catherine and Megan for this very important information :)

~Wow~ My friend Tina has just married to a handsome black man met through ~ ❤ InterracialCir…

growing up we re-used them for school crafts and going to the local farmer for our farm fresh eggs, …

Peanut butter on banana bread sounds really good! Thanks for sharing.