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tag: vegetarian

Vegetarian Eggrolls with Awesome Peanut Sauce

Rolling eggrolls isn’t as hard as you would think, give it a try! These are fun to make and really fun to eat! The filling is a variety of different veggies like a mini stir-fry. Eggrolls 2 tabl…

99 comments

Fresh from the Garden Tabouli

This tabouli tastes like a garden in a bowl. Very fresh and bursting with flavor. Enjoy it chilled or at room temperature. Perfect for a summer lunch, picnic or potluck. It’s delightfully refreshing! …

126 comments

Cinnamon Cake with Coconut Glaze – Gluten Free

Super luscious and dairy and gluten free - this dessert is a real crowd pleaser! It’s easier than it looks and totally worth the effort! Cake 1 cup almond flour ½ cup arrowroot starch 4 tablespo…

146 comments

Healthy & Delicious Raita Recipes

Thick, creamy and good for your health, yogurt lends itself to a variety of delicious dishes. At my home, we make many varieties of "raita" —yogurt mixed with vegetables or fruit. Here is one of my…

94 comments

Southwestern Quinoa Salad

Full of vibrant colors and flavors, this healthy dish is hearty enough to serve as a vegetarian entree. Prepare this salad ahead of time and serve chilled or room temperature. YIELD 8 servings I…

60 comments

6 Easy Ways to Get More Nutrition from Everyday Foods

In every household, there is usually a set way to clean, cut and cook vegetables. Most of these methods are so routine we don't think twice about them. For example, you might always eat carrots raw, o…

175 comments

Is the Meatless Monday Movement For You?

There's a growing worldwide movement to help you and the planet! Discover the many benefits of eating less meat and how you can participate. Have you heard of the Meatless Monday movement? …

117 comments

Chock Full O’ Veggies Quiche

A classic combination of spinach, mushrooms and caramelized onions is a wonderful base for this creamy and light quiche. It’s great for an elegant breakfast or brunch if you want to impress your frien…

98 comments

Why My Kids Are Vegan (+ Tips for Feeding a Veggie-Averse Guest)

Feeding picky kiddos can be daunting -- all the more so when they're used to hot dogs and hamburgers, but your pantry's stocked with chickpeas and quinoa! Whether your vegan kid has an omni-friend pla…

66 comments

Why You Should Add Black Beans to Your Diet

Black beans are nutritional gold. A rich source of protein, they are both delicious and satisfying. Here is a list of their nutrition quotient: WHFoods quotes recent research on the colon cancer fi…

110 comments

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Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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