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tag: veggie soup

Primavera Veggie Soup

A recent Penn State study shows that people who snacked on filling, low-calorie soup twice a day lost 50 percent more weight than those who snacked on high energy density foods--high in calories but l…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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