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tag: veggie soup

Primavera Veggie Soup

A recent Penn State study shows that people who snacked on filling, low-calorie soup twice a day lost 50 percent more weight than those who snacked on high energy density foods--high in calories but l…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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