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tag: veggies

9 Tricks to Eat Healthy at Any Restaurant

American restaurants are notorious for portion inflation. The problem is, we generally have a tendency to eat whatever we’re served. But why are we trusting restaurants to dictate what a proper portio…

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What’s So Great About Raw Roods? (+ Gluten-Free Tabouli Recipe)

Raw foods are all the rage these days... But what's all the fuss about? Karyn Calabrese is a vibrant raw foodie and the force behind Karyn's Raw Foods, author of Soak Your Nuts and restauranteur. O…

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How to Sneak More Veggies into Every Meal

Part three of a three part series on making the veggie taste transition. Read part one here and part two here. Then listen to the Foodie-Phile podcast at the bottom of this post. Make the Veggie Ta…

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Simple Sautéed Greens

Zesty cooked spinach is perfect for a healthy Thanksgiving side dish. We sometimes forget that the tastiest and healthiest recipes bring it back to the basics of whole food. Grab some fresh spinach an…

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7 Brilliant Uses for Leftover Produce Scraps

It's always such a shame to make a big veggie stir fry or smoothie, only to end up tossing a pound of nutritious skins and ends into the trash. Luckily, many of these "trash cuts," especially citrus, …

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5 Plants You Can Grow from Your Garbage!

Instead of throwing out the undesirable ends of freshly chopped organic veggies, why not put them to use! Americans throw away billions of dollars of food every year, so get the most for your money. M…

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Improve Your Life With … Green Smoothies?

There are many so-called "superfoods" out there that boast miraculous claims that often can't hold any water. But, the ubiquitous green smoothie? Sure, it has fruits and veggies galore, but can it rea…

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Vegetable Decor: Thanksgiving Centerpieces For Less Than $10

Ever since the Remodelista editors spotted artichokes, carrot greens, and whole beets used as tabletop flowers (see Babel Restaurant in Cape Town), they've been seeing vegetables in a new light. With…

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Mexican Vegetable Soup

Recipe: Mexican Vegetable Soup From: Toni Okamoto at Plant Based on a Budget Follow us on Facebook, Instagram and Twitter! My mom’s side of the family is from Mexico and whenever  I hang out wit…

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Crockpot Four Bean Chili

Recipe: Chili From: Toni Okamoto at Plant Based on a Budget Follow us on Facebook and Twitter! This is the easiest, laziest and cheapest recipe of all time, not to mention it’s the perfect comfo…

56 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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