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tag: vibrations

Wisdom from Gina Sendef

We are beings of energy and light. The energy within each one of us carries a vibration that can be felt and/or sensed, with a polarity of low and high. The higher end is where we connect with spirit …

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The Value of a Mantra

The word mantra has two components to it: Man, which is the root sound of the word "mind," and tra, which is the root sound of the word "instrument." So the word mantra literally means "an instrument …

72 comments

Our Four Angelic Qualities

The Haggadah teaches that humankind was created specifically as a bridge between the worlds of Heaven and Earth. It also describes precisely which qualities of the angels of Heaven, and creatures of E…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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And all these Turkey facts are just one more reason not to eat them!

Still with the superfoods. I would enjoy each of these items even if they were declared ordinary fo…

Thanks Diane for sharing the great suggestions.