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tag: vinyasa yoga

10 Yoga Poses to Boost Your Energy

Feeling a little run down? Try some yoga for energy to get your heart pumping and your blood flowing. We think of yoga as being soothing and relaxing, but it can be incredibly energizing, too. Strenu…

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Ashlyn Kittrell

Ashlyn Kittrell is a writer, photographer, and blogger based in Tennessee. She is the founder of Triple Thread, a blog about ethical fashion and... more

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I try to do these things but can't say I accomplish them all every day.

I love cats :)

Great read! a lot of things apply directly to my kitty, Rusty! Thank-you!

Gandi loves tummy rubs and asks for them. Amber and Hobbit don't seek them out, but if I initiate t…