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tag: vitality

Nettles for Vitality

The leaves and stems of stinging nettles are rich in iron, potassium, manganese, calcium, iodine, beta-carotene, vitamin C, and the B-complex vitamins, and have long been used in northern climes to im…

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Ayurvedic Secrets for Looking and Feeling Young

By Carrie Demers, MD, Yoga+ We’re obsessed with looking young. At least that’s the impression conveyed by television, billboards, and print advertisements. “Take drugs,” they urge, “apply cosme…

138 comments

Vital Nourishment: Delicata Squash with Kale and Cranberries

By Dara Moskowitz Grumdahl, Experience Life Vitality is not a word that arises very often in our daily lives. We know when we feel tired, run-down, exhausted, overwhelmed, depressed or sick -- …

9 comments

What is Vitality and How Do We Build it?

Before I get into a description of what vitality is, and then how we can improve and build this in our lives, I want to pique your interest first: To achieve any goal in your life - weight loss, im…

8 comments

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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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Little Winnie's minnie mew!

Thank you. Everyone has an opinion on nothing and everything. The result is when you get addicted to…

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