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tag: vitality

Nettles for Vitality

The leaves and stems of stinging nettles are rich in iron, potassium, manganese, calcium, iodine, beta-carotene, vitamin C, and the B-complex vitamins, and have long been used in northern climes to im…

104 comments

Ayurvedic Secrets for Looking and Feeling Young

By Carrie Demers, MD, Yoga+ We’re obsessed with looking young. At least that’s the impression conveyed by television, billboards, and print advertisements. “Take drugs,” they urge, “apply cosme…

138 comments

Vital Nourishment: Delicata Squash with Kale and Cranberries

By Dara Moskowitz Grumdahl, Experience Life Vitality is not a word that arises very often in our daily lives. We know when we feel tired, run-down, exhausted, overwhelmed, depressed or sick -- …

9 comments

What is Vitality and How Do We Build it?

Before I get into a description of what vitality is, and then how we can improve and build this in our lives, I want to pique your interest first: To achieve any goal in your life - weight loss, im…

7 comments

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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I live in north Florida, so the central heat doesn't get used very often. I wear layers and cover u…

Thank You for sharing:)

Once the main reason for people to spice their food was to cover the rotten smell of food improperly…

This post contains too many errors and dubious claims to be credible. We humans DO produce B12, just…