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tag: vitality

Nettles for Vitality

The leaves and stems of stinging nettles are rich in iron, potassium, manganese, calcium, iodine, beta-carotene, vitamin C, and the B-complex vitamins, and have long been used in northern climes to im…

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Ayurvedic Secrets for Looking and Feeling Young

By Carrie Demers, MD, Yoga+ We’re obsessed with looking young. At least that’s the impression conveyed by television, billboards, and print advertisements. “Take drugs,” they urge, “apply cosme…

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Vital Nourishment: Delicata Squash with Kale and Cranberries

By Dara Moskowitz Grumdahl, Experience Life Vitality is not a word that arises very often in our daily lives. We know when we feel tired, run-down, exhausted, overwhelmed, depressed or sick -- …

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What is Vitality and How Do We Build it?

Before I get into a description of what vitality is, and then how we can improve and build this in our lives, I want to pique your interest first: To achieve any goal in your life - weight loss, im…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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You do not truly understand unless you live the life of one with a troubled mind!

Suicide is a sad thing. In Oregon, we have allowed doctor assisted suicide for people with terminal …