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tag: vitamin B

Are You Vitamin B12 Deficient? (And Does it Matter?)

Vitamin B 12 deficiency has links to an array of health problems, and many Americans fall short on this critical vitamin. Vegans are probably pretty familiar with vitamin B12. It's the only vitamin…

498 comments

6 Easy & Effective Ways to Fight Forgetfulness

Do you often find yourself losing keys, forgetting names, and wondering if you took your medicine this morning? Forgetfulness can be frustrating, indeed. But here is a handful of at-home ideas to help…

180 comments

What Your Body Is Trying to Tell You: 9 Signs You Shouldn’t Ignore

The body is a magnificent machine. When things go awry, it generally doesn't just shut down without warning, like an incandescent light bulb popping its filament. Instead it sends us little signals …

548 comments

Boost Your Libido With Vitamin B

By Rachel Venokur-Clark, Green Options B vitamins help to regulate the sex organs. The amount of Vitamin B in the body is correlated with the amount of sex hormones released. Vitamin B deficien…

63 comments

French Lentil Portobello Burgers

Do you ever have an insatiable craving for a delicious, summery burger ó but donít want the autolyzed yeast extract and soy protein isolates contained in many commercial veggie patties? Thereís no nee…

11 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Balance responsibility with public attitude. A walking trail is only as productive as the people …

Thank you Annie.

I blame poor, deteriorating, infrastructure for many falls... We have so many sidewalks, and roads h…

Here in the tropics, I get good sun exposure, but, will take a look at adding some "D" to my d…

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