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tag: vitamin B

Are You Vitamin B12 Deficient? (And Does it Matter?)

Vitamin B 12 deficiency has links to an array of health problems, and many Americans fall short on this critical vitamin. Vegans are probably pretty familiar with vitamin B12. It's the only vitamin…

494 comments

6 Easy & Effective Ways to Fight Forgetfulness

Do you often find yourself losing keys, forgetting names, and wondering if you took your medicine this morning? Forgetfulness can be frustrating, indeed. But here is a handful of at-home ideas to help…

180 comments

What Your Body Is Trying to Tell You: 9 Signs You Shouldn’t Ignore

The body is a magnificent machine. When things go awry, it generally doesn't just shut down without warning, like an incandescent light bulb popping its filament. Instead it sends us little signals …

548 comments

Boost Your Libido With Vitamin B

By Rachel Venokur-Clark, Green Options B vitamins help to regulate the sex organs. The amount of Vitamin B in the body is correlated with the amount of sex hormones released. Vitamin B deficien…

60 comments

French Lentil Portobello Burgers

Do you ever have an insatiable craving for a delicious, summery burger ó but donít want the autolyzed yeast extract and soy protein isolates contained in many commercial veggie patties? Thereís no nee…

11 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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another reason is because you pay too much attention to the scale. muscle weighs more than fat so ev…

Give that cutie patutie extra hugs, kisses and love for all that talking.

PROUD to be a southpaw, and have two children who inherited the "gift"