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tag: vitamin B 12

Are You Vitamin B12 Deficient? (And Does it Matter?)

Vitamin B 12 deficiency has links to an array of health problems, and many Americans fall short on this critical vitamin. Vegans are probably pretty familiar with vitamin B12. It's the only vitamin…

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Though vegetarian, not all the recipes are healthy. Still, may give a couple of them a try.

Thanks for the drinking info

thanks

Naomi R. Naomi R.
on The Benefits of Sweat
14 minutes ago