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tag: vitamin B 12

Are You Vitamin B12 Deficient? (And Does it Matter?)

Vitamin B 12 deficiency has links to an array of health problems, and many Americans fall short on this critical vitamin. Vegans are probably pretty familiar with vitamin B12. It's the only vitamin…

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I would certainly qualify as old, but for some reason I reject the word 'elderly'. For me, it conju…

Thanks for sharing.

I like to put garlic in the linseed (flax seed) oil bottle to give it a nice flavor that complements…