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tag: vitamin b1

Why You Need Vitamin B1

Vitamin B1 goes by the alias thiamine, but your body pretty much just calls it "energy." It's found in whole grains, brown rice, fortified breads, dried fruits, and green leafy vegetables. Watch this…

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Treating MS Without Dangerous Drugs

Photo Courtesy Of:  Photos.com/Thinkstock Multiple sclerosis (MS) is a chronic, degenerative disease of the nerves in your brain and spinal column, caused through a demyelization process. Myelin is t…

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Dietary Tips for Treating Multiple Sclerosis

Photo Courtesy Of:  Hemera/Thinkstock Multiple sclerosis (MS) is a chronic, degenerative disease of the nerves in your brain and spinal column, caused through a demyelization process. Myelin is …

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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