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tag: vitamin B12

How to Cope When Your Child Goes Vegan

The announcement that your teen (or tween) is going vegan can come as a bombshell. You may worry that a vegan lifestyle will lead to poor nutrition, skyrocketing grocery bills, the end of cozy family …

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The Vitamin That Every Vegan & Vegetarian Needs

A new study from China found that compared to omnivores, those who ate egg-free and meat-free diets had all the typical benefits of eating more plant-based: lower body mass index, lower blood pressure…

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Vitamins May Be Alternative to HPV Vaccine

The human papilloma virus (HPV) vaccine has been surrounded by controversy since it was first commercialized. This could be partly due to the fact that it has had no long term testing, is injected int…

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The Greatest Factor for Great Health

There is a substance in your blood that most people have never heard of, yet can increase the risk for over fifty diseases.† Itís called homocysteine and getting your levels of this substance under co…

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4 Supplements You Can Replace With Real Food

By Anne-Marie Botek,†AgingCare.com Editor Of all the dietary debates, none is more heated than the one surrounding the issue of supplements. Should I take supplements? Are they safe? How much do…

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10 Reasons to Eat Sprouts

Sprouts truly are the best locally-grown food, yet not enough people eat or grow them. Considering there many health and environmental benefits, itís time to consider adding sprouts to your diet. Here…

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Treating MS Without Dangerous Drugs

Photo Courtesy Of:† Photos.com/Thinkstock Multiple sclerosis (MS) is a chronic, degenerative disease of the nerves in your brain and spinal column, caused through a demyelization process. Myelin is t…

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Dietary Tips for Treating Multiple Sclerosis

Photo Courtesy Of:† Hemera/Thinkstock Multiple sclerosis (MS) is a chronic, degenerative disease of the nerves in your brain and spinal column, caused through a demyelization process. Myelin is …

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An Aspirin A Day: 5 Things You Need to Know

Many people are taking an aspirin a day to keep the doctor away, instead of the proverbial apple.† If you are among those taking aspirin daily, you should consider the drugís effects on your body an…

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