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tag: vitamin B12 deficiency

The Vitamin That Every Vegan & Vegetarian Needs

A new study from China found that compared to omnivores, those who ate egg-free and meat-free diets had all the typical benefits of eating more plant-based: lower body mass index, lower blood pressure…

101 comments

Natural Supplements for Depression

Not so fast. Just because you've been diagnosed with depression doesn't mean you have to pop an antidepressant. You've got options, like an array of natural supplements.…

17 comments

An Aspirin A Day: 5 Things You Need to Know

Many people are taking an aspirin a day to keep the doctor away, instead of the proverbial apple.  If you are among those taking aspirin daily, you should consider the drug’s effects on your body an…

259 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Got to love carrots! Thank you for sharing the interesting article.

I love carrots , my dog loves them even more! He steals them from the garden.

Anything that will help stop the destruction and collapse of our fish stocks, sounds like a good ide…

Thanks as I enjoy eating carrots and they are an easy food for me to use. I am a senior with post po…

My son suffers from SAD and I was out of tips, I had to resort to Rita Richardson Rita Richardson
on 4 Gentle Ways to Manage Seasonal Depression
9 minutes ago