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tag: vitamin B12 deficiency

The Vitamin That Every Vegan & Vegetarian Needs

A new study from China found that compared to omnivores, those who ate egg-free and meat-free diets had all the typical benefits of eating more plant-based: lower body mass index, lower blood pressure…

101 comments

Natural Supplements for Depression

Not so fast. Just because you've been diagnosed with depression doesn't mean you have to pop an antidepressant. You've got options, like an array of natural supplements.…

17 comments

An Aspirin A Day: 5 Things You Need to Know

Many people are taking an aspirin a day to keep the doctor away, instead of the proverbial apple.  If you are among those taking aspirin daily, you should consider the drug’s effects on your body an…

259 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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