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tag: vitamin b6

Which Foods Can Prevent PMS?

New research published on Tuesday in the American Journal of Epidemiology from the Nurses Health Study II at the University of Massachusetts Amherst found a correlation between diet and PMS.  The Nurs…

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9 Health Benefits of Sweet Potatoes

Not only are sweet potatoes readily available, inexpensive, and delicious, there are many other reasons to love these yummy vegetables.  Here are 9: 1.  They are high in vitamin B6.  Vitamin B6 hel…

133 comments

Surprising Health Benefits of Watermelon

Some foods are fun to eat, and watermelon is definitely one of them.  That triangular wedge of bright red/white/green, sweet juiciness forbids us to take life too seriously and shouts, "SUMMER!!!" As …

273 comments

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Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Coconut sugar costs a fortune. If trying to cut down on sugar use this is definitely the way. It's d…

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Love them, especially the red Spanish variety!

Lovely to see that kind of interaction between species..