If you wash down your daily multivitamin with a green juice every morning, you might be patting yourself on the back for being healthy—but are you actually getting too much of a good thing? If you're …98 comments
According to a statement by the Centers for Disease Control and Prevention (CDC), the most serious form of skin cancer, known as melanoma, has more than doubled between 1982 and 2011. The CDC indicate…70 comments
It's ironic but true. Even though more than two thirds of Americans over the age of 20 are overweight or obese and this percentage is on the rise, at the same time many of us are undernourished. The U…78 comments
In every household, there is usually a set way to clean, cut and cook vegetables. Most of these methods are so routine we don't think twice about them. For example, you might always eat carrots raw, o…177 comments
Vitamin C is a vital water-soluble nutrient that helps the body fight environmental damage, helps wounds heal, and can protect us from certain cancers. Here are some useful facts that will help you ge…105 comments
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