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tag: vitamin C
Products You Thought Were GMO-Safe
They’re everywhere! Is no one safe?! By they, I mean genetically modified organisms (GMOs). And by everywhere, I seriously mean everywhere. Another surprising place unlabeled ingredients are showing u…
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9 Fresh and Healthy Uses for Lemons
I have just come back from Menton, the land of lemons, in France. Of course, I've carried a bunch of them with me, and cannot wait to put them to good use. Scouting for healthful and easy ways to sque…
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10 Amazing Benefits of Amla
Last week, I ran out of Amla. I went to my regular health food store to get more, and they were out of it. In fact, they were reducing the size of their inventory, and Amla was one of the things they …
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6 Natural Remedies for Cold & Flu Season
You hear a deep, husky voice nearby, and start to wonder if Gotham City's very own Batman is in the room with you, but alas, no. It's your roommate, or family member, or spouse, or someone standing ne…
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10 Ways to Boost Your Energy and Vitality
Women at every age and stage of life can experience low energy, fatigue, and exhaustion. The naturopathic approach to restoring vital energy is to use strategies that address low function in the hyp…
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Vitamin C Foods: Brighten Your Skin
Vitamin C is one of those all-purpose nutrients—it'll boost your immune system, and I bet you didn't know it can boost your skin health too. Find out what this all-important vitamin can do!…
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Parsley: The Overlooked Green
For as long as I could remember, parsley was that marginalized herb that got brushed to the side of the plate, or subsumed into a warren of abandoned french fry bits. I have childhood memories of play…
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Why You Need Vitamin C
Vitamin C (found in broccoli, bell pepper, oranges, papaya, cauliflower, and more) is responsible for the growth and repair of tissue in all parts of your body. Watch this for a quick tip on how it he…
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Buckwheat: 12 Reasons to Love the Unsung Superfood
Unrelated to wheat, buckwheat is actually not a grain at all, but a seed of a plant related to rhubarb. As is often the case with seeds, buckwheat’s nutritional value surpasses grains. Here are 10 r…
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Two Berries Delay Brain Aging Two-and-a-Half Years
A Harvard study published in the Annals of Neurology indicates that eating a diet high in blueberries and strawberries can slow brain aging and cognitive decline by up to two and a half years. Dr. …
90 comments
people are talking
Such a sweet and gentle mother cat. Think I counted 6 kittens?
on Kitten & Mother Love (Video)
2 minutes ago
EXCELLENT ! ... in every way, all the way around. This will solve a myriad of problems that the pla…
on Are You Hungry For Lab-Grown Meat?
3 minutes ago
@Vladimir...your curious mind is full of sh*t! Your reasoning is more than faulty - it's offensive.
on Is Eating Breakfast Overrated?
4 minutes ago
I don't understand why so many people are voting 'no.' Muscle tissue grown in a lab-factory is much…
on Are You Hungry For Lab-Grown Meat?
5 minutes ago
Yes I would eat it provided it was proved safe - and well said Simon S. God knows what is in the mea…
on Are You Hungry For Lab-Grown Meat?
6 minutes ago