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tag: vitamin D deficiency

Are You Taking Too Much Vitamin D?

A University of Copenhagen study linked too much vitamin D in our blood to increased risk of death from a stroke or heart attack. I've been talking a lot about vitamin D lately. There is more and m…

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4 Good Reasons to Take a Vitamin D Supplement

Vitamin D supplements aren't just for kids. There are some solid reasons to make sure that you're getting enough vitamin D. There's more and more evidence that vitamin D supports immune health, and…

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UV Therapy for Psoriasis

The sun's rays cause cancer, but in small amounts, they can relieve your psoriasis symptoms. Learn more about light therapy, its benefits and its dangers.…

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Vitamin D Levels May Predict Diabetes

Researchers followed almost 500 obese and non-overweight children to determine the factors that are involved with diabetes in later years. They found a surprising connection between low vitamin D leve…

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Winter SADness: Seasonal Affective Disorder

By Anne-Marie Botek, AgingCare.com Editor Falls, and hypothermia are likely to top the list of caregiver concerns during the icy winter months. But, elderly loved ones are also at risk for some les…

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Ashlyn Kittrell

Ashlyn Kittrell is a writer, photographer, and blogger based in Tennessee. She is the founder of Triple Thread, a blog about ethical fashion and... more

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I tried it.I don't like it. I like basmati,and can't wait to try the others.

Sounds like pasta making IS meditation for you. For me it's biking. Anything can become a meditation…