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tag: vitamin deficiency

Vitamin Deficiency Linked to Weight Gain and Obesity

There is more reason than ever now to eat a nutritionally-balanced diet. According to research from scientists at the University of Queensland presented in the Journal of Nutrition, certain vitamin de…

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The Great Health Vitamin: Are You Getting Enough?

Do you know which vitamin is imperative to healthy bones and muscles, helps maintain hormone balance, ensures proper sleep, helps the nervous system manage stress, and is even linked to balanced moo…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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