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tag: vitamin E

A-Z Crucial Vitamins & Why Your Body Needs Them

Our bodies need various vitamins and minerals to achieve optimum health and prevent illness. The following are some of the most crucial vitamins for our health. Certain nutrients are beneficial when p…

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Handmade Holidays: Soothing Skin Ointment

Handmade gifts are the best. This skin ointment makes a great holiday gift for friends or family but it is also a great gift for you. This natural, soothing and healing ointment is great for dry sk…

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Combat Dry Skin Naturally

The colder weather of autumn and winter is upon us.  While we can hide beneath layers of clothing, the elements still take their toll on our skin.  Cold weather and dry, windy conditions can wreak hav…

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Two Berries Delay Brain Aging Two-and-a-Half Years

A Harvard study published in the Annals of Neurology indicates that eating a diet high in blueberries and strawberries can slow brain aging and cognitive decline by up to two and a half years. Dr. …

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All About Vitamin E

If ever there was a super-hero vitamin, Vitamin E would be it! Learn why, right here.…

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Are Vitamins Dangerous?

Photo Courtesy Of:  iStockphoto/Thinkstock Over the past several of weeks, the media have gone wild over studies allegedly showing that vitamins have lethal consequences. Again and again, journali…

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Lighten Age Spots Naturally

Hi Annie, I came across your column and am happy to say that over a period of time I have successfully implemented your remedies at home with minimal cost and good results. I have a question for you. …

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Dancing and socialising is very theraputic

great article and video, thank you

Sad, but sweet story. Thanks for posting.

I'll give a gold star to all of the benefits of dancing, especially to lively music! it makes your h…