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tag: walking meditation

Meditation Boosts Mood, Eases Pain & Stress

While most people associate meditation with religion, this simple and powerful practiced transcends religious beliefs. Meditation is like a short vacation away from the stresses of everyday life to al…

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Walking Back or Forward To Happiness?

When we lived in England, we would often be asked if we were related to the well-known rock and roll star Helen Shapiro. She was a fabulous Brit singer in the 60's who sang with the Beatles and other …

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Thich Nhat Hanh Teaches Walking Meditation

Walking meditation is meditation while walking. We walk slowly, in a relaxed way, keeping a light smile on our lips. When we practice this way, we feel deeply at ease, and our steps are those of the m…

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Daily Cute: Turtle Chase

Daily Cute: Turtle Chase

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Some good exercise and play tips here, not just for apartment dwellers, but for any dog owner when t…

It's interesting that many states, as well as manufacturers, are quickly moving away from microbeads…

Thank you for sharing:) I agree that we should feel the child inside ourselves through all our live…

I have seen many websites but this one is totally different from others, it’s quite useful, and…