START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

tag: walking meditation

Meditation Boosts Mood, Eases Pain & Stress

While most people associate meditation with religion, this simple and powerful practiced transcends religious beliefs. Meditation is like a short vacation away from the stresses of everyday life to al…

58 comments

Walking Back or Forward To Happiness?

When we lived in England, we would often be asked if we were related to the well-known rock and roll star Helen Shapiro. She was a fabulous Brit singer in the 60's who sang with the Beatles and other …

29 comments

Thich Nhat Hanh Teaches Walking Meditation

Walking meditation is meditation while walking. We walk slowly, in a relaxed way, keeping a light smile on our lips. When we practice this way, we feel deeply at ease, and our steps are those of the m…

59 comments

meet our writers

Healthy Living Editors

Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

people are talking

I hoped it would be some kind of ant milk...

I thought flax had more phytoestrogens than soy. Better to be careful messing around with hormones. …

LOL. Thanks. 4. = I would be real fat by now ...

I always give old or expired prescription in the drugstore for proper disposal.

site feedback

ONSITE FEEDBACK FORM

Problem on this page? Briefly let us know what isn't working for you and we'll try to make it right!