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tag: walking+meditation

How Can You Incorporate Mindfulness into Daily Tasks and Activities?

That is a great question, and it allows me the time to ask a couple more questions: Where do thoughts arise from? Can you pinpoint a thought? Where do they go? Does the mind have a border or perime…

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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Thank you for the info even though my actual comment got zapped!!!! Same old Care2, I guess...lol..…

thanks. I have nutmeg trees in my plantation, we can also eat its fruit and leaves they are herb…

I doubt you'd survive without central heating on my part of the Earth. It gets pretty chilly here bu…

I think I'll try it in my almond milk tonight.

The eggplant dish sounds good.