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tag: walking+meditation

How Can You Incorporate Mindfulness into Daily Tasks and Activities?

That is a great question, and it allows me the time to ask a couple more questions: Where do thoughts arise from? Can you pinpoint a thought? Where do they go? Does the mind have a border or perime…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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thanks for sharing

Ain't love grand, so cute, thank you for sharing.

Dogs often have the most interesting ways to sleep. Have seen some intriguing positions of dogs in m…

Useful information, thanks.

Note to Jane P. No one can make you feel anything without your permission. You are deciding to feel …