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tag: walnut

How Walnuts Can Improve Artery Function

Good news for nut lovers: Eating at least one serving of walnuts per week may drop our chances of a cardiovascular-related death by 50%. However, walnut consumption may only drop our cholesterol level…

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Pear Walnut Bundt Cake

My son loves pears. Usually. But sometimes he'll suddenly lose interest in a food he had been devouring. So we recently found ourselves with a lot of pears that needed to be used up and I knew he was …

34 comments

Fresh Twist on Crudite

Although you might have fond memories of carrot sticks and Ranch dressing, it might be the last thing you’d serve at a party. That said, it’s the courteous hostess who provides something healthy for t…

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Vegetarian Pates

Pate may just be the perfect party food. It can be prepared ahead, it deftly walks that fine line between showy and cozy, and it never fails to please. We love vegetarian pates because you can incorpo…

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Cheese Balls Three Ways

Yes, we said cheese balls. But wait! We're not talking about those bright orange, cheesy processed cheese balls of the past. These simple recipes turn out elegant globes of cheese that redo retro with…

24 comments

Apple-Walnut Skillet Cake

Rosy apples are everywhere, beckoning seductively from roadside stands and farmers markets. Why resist? This sublime caramelized apple upside-down cake is a sweet way to honor them—and you don't have …

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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