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tag: wanting mind

Stilling The Wanting Mind

The first feeling that many people experience in meditation is desire, or the "wanting mind." You are sitting there, following your breath, and all of a sudden your mind says, "If only I had somethin…

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can find her at dianavilibert.com, or tweet her at @dianavilibert. more

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