Editor's Note from Neda Smith: Are you dealing with aches and pains? Or maybe you are dealing with anxiety or digestive problems. Whatever your ailments may be, Wendy Cuba-Danca is providing some na…
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Would you believe that drinking water is one of the most healing things you can do for your body? It’s true—as long as it is pure, filtered, alkaline water. Yet most water is acidic. Water that measu…
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Spring is officially here. In addition to the birds, flowers, and sweet-smelling air, spring is also the season for allergies. If you suffer from the wide array of seasonal allergy symptoms such as fa…
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March 22 is World Water Day! Read and share the following tips, and do your part to help reduce our overall water consumption! With more and more areas struggling with droughts, conserving water i…
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The lymphatic system, or lymph system as it is also called, is a system made up of glands, lymph nodes, the spleen, thymus gland and tonsils. It bathes our body’s cells and carries the body’s cellular…
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While good genes do play a part in determining how our skin looks, it is really nurture that makes all the difference. Those who pay attention to the small daily needs of their skin are rewarded with …
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Preston Jimmerson knows the life he's chosen will not always be easy. He grows cotton and peanuts on hundreds of acres in the lower Flint River Basin in southwest Georgia. "Being a farmer, ther…
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When it comes to dieting, it's hard to separate fact from fiction. Is low-carb the way to go? Should I only eat during certain hours? Should I cut out this or that? Sometimes it seems like t…
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Water plays an integral role in nearly every biological process in the body. Everything from controlling the body’s thermostat to regulating blood pressure to taking out the trash relies on water to g…
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Water conservation is something we talk about a lot in the summertime, but what about in winter? While we might not be watering our lawns or maintaining much of a garden, there are still ways to cut b…
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