START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

tag: weight lifting

8 Common Exercise Myths (Slideshow)

  There are so many mixed messages when it comes to the best and worst ways to work out. Similarly, there's all sorts of misinformation about how the body burns fat and builds muscle. We're cu…

382 comments

10 Life-Saving Tips in 10 Seconds or Less

By the Editors of Women's Health 1. Drink Your Milk. Think you're getting a nutritional boost from your morning cereal? Up to 40 percent of the vitamins in fortified cereals dissolve in the…

118 comments

Dizziness at the Gym

Q: I recently started lifting weights at the gym and sometimes find myself dizzy when I am done. What is that about? A: The causes of dizziness are many, and without further detail, it would be ha…

add a comment

meet our writers

Healthy Living Editors

Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

people are talking

Lovely testament to the friendship of cats.

Rape needs to stop and this is not just at the college level

If you are tested and have none of the above issues, you may have what is called Raynaud's Phenomeno…