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tag: weight loss food

12 Reasons to Love Quinoa

A staple of the ancient Incas who revered it as sacred, quinoa (pronounced KEEN-wah) is not a true grain, but a seed.  Surprisingly, it is related to spinach and Swiss chard.  If you’re not already en…

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Diana Vilibert

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Eat them raw.

I do not think i would have ever stop wiping if not for Dr. Abolo. When my lover left me the hole wo…