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tag: wellbeing

5 Ways Your Diet Affects Your Mood

While your mood sometimes dictates what foods you eat -- hello ice cream -- what you choose to eat can conversely affect your moods. While it may seem harmless enough, what you choose to eat for lunch…

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3 Life Questions You Should Ask Yourself

“We do not learn by experience, but by our capacity for experience.”  -The Buddha Here is one of the great truths of life many of us miss in the constant search for something new: Experience alon…

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Healing the Past in the Present

Years ago I memorized the 50 principles from A Course in Miracles. One that has always stayed with me is how miracles heal the past in the present and thus release the future.  Many of us don’t rec…

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30 Quotes and Inspirations for Caregivers

By Marlo Sollitto, AgingCare.com contributing editor We hope these inspirational quotes will help you find comfort and peace. Use these quotes as tools. They can empower you to help yourself as wel…

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Finding Peace in the Midst of Chaos

In an increasingly unpredictable world, anxiety and insecurity abound. Where can we find peace in the midst of modern life? The answer is simple: within ourselves. Here are four ways to do this in you…

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meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Tragic...Time to put Monsanto out of business!

P.S. if you live in an apartment, your downstairs neighbors will appreciate the quiet from you not …