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tag: wheat-free

Gluten-Free, Low-Carb & Still Delicious Crackers

These crackers filled the crispy void in my life. When health reasons forced me to alter my diet, I started decreasing the amount of gluten I ingested. So, no more crackers. But there was one caveat--…


6 Myths about Gluten-Free Diets (Slideshow)

  For decades, people with Celiac disease and other sensitivities to gluten have struggled to educate their friends and family about their condition, and even find the foods they need to eat a…


Study Supports Eating Wheat, Despite the Gluten-Free Trend

As more Americans shun wheat in favor of gluten-free diets, a study published in the European Journal of Clinical Nutrition, January 2013, gives insight into why giving up grains may not be the answer…


6 Reasons to Go Wheat-Free (At Least For a Bit)

By Sara Novak, Planet Green Food trends come and go. One moment we’re shunning fats and the next we’re drinking flax oil down by the spoonful. One moment carbs are low fat and the next we're …


How to Cook Allergy-Friendly Peach Crisp with Kids (video)

Elizabeth Gordon, author of "Allergy-Free Desserts" shows us a quick and easy recipe for allergy-friendly Peach Crisp. This recipe has no dairy, wheat soy, or nuts and is a great weekend activity to d…


Gluten-Fewer: Why the Gluten-Free Industry is Ill-Defined

An estimated 1 percent of the U.S. population struggles with some form of celiac disease (an autoimmune disorder in which gluten damages the lining of the small intestine) or gluten intolerance. It do…


Beyond Bread: Gluten-Free Foods

Why are gluten-free products crowding supermarket shelves? Walk into any natural-foods store these days and you're likely to find a special section stocked with gluten-free foods: Pasta made fr…


Wheat-Free Orange Quinoa Muffins

Many a muffin can be blamed for diet sabotage, but muffins from the renowned spa, the Golden Door, are light and lovely and rely on pureed fruits instead of butter and oil. This Golden Door recipe for…


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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