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tag: whole milk

Low-Fat Milk = High-Fat Kid

Walk into a school cafeteria and you will find boxes upon boxes of low-fat milk (hopefully without strawberry and chocolate flavoring). Peruse a child’s menu at any restaurant in the U.S. and you will…

46 comments

Why Whole Milk is the Healthiest Choice

I drink whole milk and eat full-fat yogurt, cream cheese, and sour cream. Sure, full-fat dairy products taste better than the skim/fat-free versions, but I don't eat them for the taste. I eat full-fat…

226 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Is it up to you to judge whether I do or not? I don't think so!