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tag: whole wheat bread

7 “Health Foods” that Aren’t Healthy

There are many foods and beverages believed to be healthy that may actually be harmful to health.  The confusion is mostly thanks to some savvy but unscrupulous marketers trying to dupe consumers abou…

200 comments

6 “Healthy” Eating Choices to Rethink

In the pursuit of optimal vitality, many health-motivated people reach for food they think is good for them. Unfortunately, many such so-called healthy choices turn out to be less beneficial than …

178 comments

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at dianavilibert.com, or tweet her at @dianavilibert. more

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i agree hugs are a form of medicine very enjoyable medicine! probably the best out

" Only the group that started out eating nuts and continued to eat at least the same amount of nuts …

Thank you for this very interesting article.

SO much cute in one video!!

I think Number 4 is a key thing to remember, especially for all of us who are disabled, housebound, …