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tag: whole wheat flour

Pancake Tuesday

You probably know that Mardi Gras is also known as Fat Tuesday, as well as Shrove Tuesday--but what about Pancake Tuesday?! Pancake Tuesday is the way carnival season is topped off in the United Kingd…

320 comments

Why Are We Still Eating White Bread?

Here is a question for the gluten-tolerant of the group: Are you white or wheat? Actually this question could use some diversification. Maybe we could ask, ďAre you white or spelt, amaranth, rye, or a…

96 comments

Healthy Banana Bran Pancakes

Mardi Gras is just around the corner. For some that might mean a lot of scary pink cocktails and a bit of samba--for me it means pancakes! And I'm not alone. There are many spots on the globe that top…

57 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Thank You for sharing =)

As Sue L. wrote, most of this advice is pretty basic. Sensible amounts of exercise and sleep are…

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