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tag: why+mindfulness

Teaching Your Family the Power of Mindfulness

Iím in the middle of teaching an intimate mindfulness class to several girls all between the ages of seven and nine. So far, it has been nothing less than magnificent, and that is always, always the…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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So love my cats 😼 😻😺

Good information- however for vegans, apart from quinoa, these are not complete proteins.

awesome info! thank you for the insight and outlining ways to help the Beauty-Full Butterflies, muc…

I don't understand why a child can't sleep with a teddy bear. What does that have to do with his wak…