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tag: women+hormones

4 Easy Steps to Happier Hormones

Whether you're 30 or 50+, you don't have to feel cranky, tapped out, and chronically sleep-deprived. Old-school medical thinking tells us that these “conditions” are all just a part of growing older…

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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Forty steps to change the TV channel?? Do you have a home theater or something? It would take me 4, …

I just started counting steps so I'm glad for any suggestions I can get. (I get about 7000 in my no…

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...this is a very important and enlightening article....so much so that I've shared it with all my f…

I keep a pretty clean house, although I'm not a fanatical germ-O-phobe, and I do keep two litter box…