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tag: women’s nutrition

Women’s Nutrition: Iron

Here's a quick tip to find out if you're meeting or exceeding your daily recommend iron value.…

46 comments

What Should Women Eat to Live Longest?

Why canít we live forever? Some animals do, and I don't mean some 200 year old whale--Iím talking immortal. There are actually species of animals that donít age and could technically go on living fore…

87 comments

5 Pregnancy Food Rules by Dr. Sears (Video)

The famous pediatrician and best-selling author Dr. Bob Sears shares his 5 most important things that every pregnant women should know about food in this new Parent Earth video. He addresses questions…

32 comments

Separate but Equally Delicious? Are Special Pregnancy Menus Necessary?

The stories are nearly as common as pregnancy itself. Ask any mother of a certain age (over 60) about what they craved and what they, in turn, ate when they were pregnant, and half the time you will g…

19 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Good quality info. Lucky to me I came to your website not on purpose, but now I have bookmarked it. …

Surprised no one has mentioned the hot spoon remedy, which works for longer than most of these. Take…

My cats love tummy rubs!