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tag: workout clothing

How to (Appropriately) Dress for the Gym

Got the "get off your butt and hit the gym" part down pat? Next, find out what you should be wearing (and not wearing) when you hit the treadmill. Business Insider recently did a post on what count…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Thanks for sharing.

thanks, gotta put this on the fridge, so I can see it every day.

Seem all like obvious reasons to me , but i got 20 points so no complaints !

Love spinach but can't eat walnuts. I'll have to see if peanuts have a similar benefit.

Yes, I like adding cocoa powder to a smoothie with frozen berries, bananas, and a little milk of cho…