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tag: workout tips

Try the Kettlebell Swing (video)

Curious as to how how cardio workouts and Kettlebells can help you stay in shape? Watch this for a quick tip! Related Link: Kettlebell Training…


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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My friend's Jack Russell would poop on his pillow when he went on a date. Fortunately she didn't do…

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This study is from the Seattle's Children Institute --- so I hope that they figure out from the stud…

As a child in Indiana I would chase and "catch" fireflies but only held them cupped gently for momen…