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tag: World’s Healthiest Diet

Apples as Effective as Drugs to Prevent Heart Attacks & Strokes

Most of us have heard the adage, “an apple a day keeps the doctor away” throughout our lives, but new research shows that there is serious truth to the message.  Scientists at BHF Health Promotion Res…

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10 Surprising Ways Apples Are Good for Your Health

Martin Luther once said, "even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree."  New research gives more reasons than ever to plant apple trees and enjoy their…

264 comments

5 Healthy Marshmallow Recipes

I must confess: when it comes to food I can resist almost anything except marshmallows. I love their soft, sweet, marshmallow-y goodness. But most packaged varieties contain excessive amounts of sugar…

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Top 12 Foods that Cause Inflammation

Everyday foods like bacon, eggs, coffee and dairy products are linked to inflammation. That might not sound like a big deal but when you consider that most chronic conditions like cancer, arthritis, d…

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4 Natural Remedies for Adrenal Fatigue

I've been taking blog suggestions on my Facebook page. The idea for today's blog came from Angela Grow--thanks Angela! Today's lifestyle replete with the demands of home, work, family, finances, an…

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7 Reasons to Eat More Beets

It seems that people either love beets or they hate them. I, personally, am in the LOVE BEETs camp. I still remember the first time I ate them as a child. I wanted them every day after that. Whether y…

200 comments

4 Supplements that Alkalize Your Body

Choosing a healthier lifestyle can be as simple as alkalizing your body, which may sound complicated but it really isn’t.  Basically, acid and alkaline are opposite sides of the biochemical spectrum. …

71 comments

7 Ways to Beat Allergies Naturally

Aaa-choo!  ‘Tis the season for Kleenex, eye drops, and decongestants. Allergy season is upon us. Its symphony can be heard in the refrains of sniffles, sneezes and nose blowing.  If you suffer from th…

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meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Very good points to remember. Pet are NOT disposable! It is not fair to an animal to adopt it for …

This is not really about Avocados like I thought it would be. It is about a problem with the indust…

Great article