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tag: yoga and stress

It’s Official: Meditation Reduces Stress!

A recent study looked at the link between yoga and stress reduction and found concrete proof that yoga and meditation help reduce your body's reactions to stress. Anyone who meditates or does yoga …

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I find it quite amazing that most Americans are very health-conscious, and yet so many are obese. I…

What a woderful story, good luck Derby, you sure have a wonderful owner

How adorable! I have rarely, ever, seen a zoo animal so happy! it may be the first time ever seeing…