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tag: yoga for

12 Amazing Yoga Poses For Physical & Mental Health

Have you heard of super foods? They're foods like kale and avocado that are more nutrient dense than other food on store shelves. Think of these yoga poses as super asanas! They seem to be the best yo…

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Yoga Poses for Relaxation

Have you ever tried a moon salutation? If you're looking for yoga for relaxation, this simple series of poses is just the thing! Whether you're a yoga novice or an old pro, chances are you've run a…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Thanks, interesting stuff...

Grazie dell'articolo.

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