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tag: yoga for insomnia

Yoga for Insomnia: 5 Poses to Help Your Mind and Body Let Go

If you're suffering from insomnia it may feel like sleep will never come again. Instead of lying in bed, try this yoga for insomnia series! As someone who has struggled off and on with insomnia, I …

570 comments

Yoga Poses for Relaxation

Have you ever tried a moon salutation? If you're looking for yoga for relaxation, this simple series of poses is just the thing! Whether you're a yoga novice or an old pro, chances are you've run a…

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can find her at dianavilibert.com, or tweet her at @dianavilibert. more

people are talking

i thought the talking shit was kinda cute! lol...

You are right. You can't compare people... We are all great in our own little ways. :)

Wow. Thanks for this very interesting article.