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tag: yoga for your back

5 Yoga Poses for Lower Back Pain

If you're coping with lower back pain, you know how debilitating it can be. We've rounded up some basic yoga poses to help  relieve pain in your low back. When you're dealing with low back pain, yo…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Eat well to feel well, eat well to look well.... who'da guessed