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tag: yoga poses for runners

Yoga for Runners: 10 Poses to Stretch and Strengthen

Running is hard on your body, and complementary yoga for runners can help balance that intense workout. Try these yoga poses for runners. The idea with this series of poses isn't to break a sweat…

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10 Yoga Poses for Runners

Running can be hard on your body, and a good stretching routine can make a big difference in your routine. Check out these yoga poses for runners! Running is great for your heart and for your waist l…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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