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tag: yoga research

These 2 Activities Can Help You Age Better

Incontinence and cognitive impairment are two of the most prevalent problems experienced by aging adults, affecting an estimated 25 million and 16 million Americans, respectively. But two new studies …

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Yoga Research: 5 Proven Facts that Make Yoga Awesome

How many times have you tried to tell your friends about the energy body but you just canít seem to convince itís real? How many times have said friends stopped talking to you altogether, or at the…

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And I hope their lives just get better and better and better and . . . . .

I saw fewer butterflies, bees and bugs in general this year than ever before. My garden suffered wit…

Sadly, our first woman president will be just as vilified as our first black president.