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Take Your Time (Daily Chill)

Take Your Time (Daily Chill)


Chillout: Patience and perseverance have an extraordinary effect, making difficulties and obstacles magically vanish before our eyes. Just take your time!




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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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7:12AM PST on Jan 2, 2013


10:04AM PST on Nov 11, 2012

good reminder

1:43PM PDT on May 14, 2012

Patience really does go a long way.

7:24PM PDT on May 13, 2012

always such good reminders! And what a pleasure not having 9 pages to plow through!

12:20PM PDT on May 13, 2012

Thanks Ed and Deb.

7:20AM PDT on May 13, 2012

good reminder

3:29AM PDT on May 13, 2012

I had to think about that one a few times before it was 'accepted'.

9:05AM PDT on May 12, 2012


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I never bought any of these in the first place! I can understand people buying bottled water if the…

This guy is just loving it!!

Thanks--I never have bought these things.

I sweat just standing still in 70+ degree heat. air power wouldn't help me.


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