START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

Healthy & Delicious Pumpkin Oatmeal

pumpkin oatmeal

This pumpkin oatmeal recipe is a rich, delicious way to start your morning. The texture is almost like pudding, because the pumpkin makes this dish so rich. Enjoy!

Pumpkin Oatmeal Recipe

Prep time: 5 minutes; Cook time: 5 minutes; Yield: 1 serving

Ingredients

  • 1/2 cup rolled oats
  • 1 cup water
  • 3 tablespoons pumpkin puree – you can use homemade or canned
  • dash of nutmeg
  • 1/2 teaspoon cinnamon
  • 1/4 cup raisins (optional)
  • 1/4 cup full fat coconut milk

Cooking Directions

  1. Combine all of your ingredients except for the coconut milk in a small pan and bring to a boil. Reduce heat and simmer on medium low for 5 minutes.
  2. Transfer your oatmeal to a bowl, stir in the coconut milk, and serve!

Image Credit: photo by Becky Striepe

Related: 10 More Pumpkin Recipes

Read more: All recipes, Arthritis, Cancer, Diet & Nutrition, Eating for Health, Food, Health, Heart & Vascular Disease, Osteoporosis, Vegan, Vegetarian, , , , , , , , ,

quick poll

vote now!

Loading poll...

have you shared this story yet?

go ahead, give it a little love

Becky Striepe

Becky Striepe is a freelance writer and vegan crafter living in Atlanta, Georgia. Her life’s mission is to make green crafting and vegan food accessible to everyone! Like this article? You can follow Becky on Twitter or find her on Facebook!

75 comments

+ add your own
6:47AM PDT on Jun 18, 2014

This sounds good, will try it this fall

11:43AM PDT on Jun 15, 2014

i love the colour too

8:03PM PDT on Jun 12, 2014

Looks delightful! I love pumpkin.

7:45PM PDT on Jun 12, 2014

This is a recipe that I can easily live with.

8:08AM PDT on Jun 11, 2014

yum

7:31AM PDT on Sep 11, 2013

Thank you for sharing. I will try the recipe!

6:12AM PDT on Aug 11, 2013

Thanks so much, will give this a try.

4:31PM PDT on May 21, 2013

Thank you for the delicious recipe!

8:20AM PDT on May 20, 2013

sounds yummy.

8:16AM PDT on May 20, 2013

Sounds yummy! Thanks! Maybe some fresh ginger would be a nice addition.

add your comment



Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

This is a fascinating article and it is amazing that are thoughts and emotions can actually rewire o…

I do and always will own a pit bull! The local Humane Society broadcast on the radio and I quote " P…

I hope care2 received some money for running this tripe. Sorry, but this is just ridiculous. Nute…

Thnaks 4 knowing

Mushrooms are delicious, looks like an interesting recipe. Red wine imparts flavour. I am not su…

Story idea? Want to blog? Contact the editors!



Select names from your address book   |   Help
   

We hate spam. We do not sell or share the email addresses you provide.