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Teens

5 Most Addictive & Unhealthy Foods

We all eat unhealthy foods... sometimes. But to be addicted is another story. Some foods are a losing battle, as their chemical composition urges you to eat and crave more and more, loading on the …

251 comments

3 Homemade Ice Cream Popsicles (Delicious & Vegan)

If youíre trying to beat the heat and enjoy an occasional treat, here are three healthy and nutritious options without all the added sugar and chemicals found in most commercially-prepared treats. …

182 comments

9 Great Ways To Hide Vegetables In A Meal

When it comes to the food I serve my family, I lie through my teeth. My husband won't eat onions, which he loves but fears will make his breath stink. I, on the other hand, can't cook (or …

179 comments

A Surprising Hazard of Sitting All Day

Who would have guessed that a natural posture could be so dangerous to our health?† According to researchers from the University of Regensburg, Germany, a sedentary lifestyle increases the risk of cer…

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6 Super Snacks to Grab During the Work Week

Life is hectic.†Study after study concludes that people are trying to do too much in too little time and it is taking its toll.† Unfortunately, most people try to gain the time back by skipping meals …

181 comments

This Dad’s ‘Feminist Father’ Shirt Went Viral

A change of pace from the dad-waiting-up-with-a-shotgun stereotype: A photo of a New Jersey dad wearing a feminist T-shirt has gone viral, with many expressing support for its message. Kristine Speare…

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12 Eco-Friendly Activities for Kids of All Ages

Environmental protection is an issue that affects our children deeply. The condition of the world when they grow up will shape their health and their lives. Even very young toddlers can be introduced …

71 comments

4 STI Myths That Get in the Way of a Healthy Sex Life

Safer sex--comprehensive safer sex, that is--includes more than just using barriers consistently and correctly. You also need to talk about risk in advance of†any sexual activity. That's where most…

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Childhood Bullying Linked to Adult Inflammatory Diseases

Earlier this month, I wrote about the lingering effects of childhood bullying and how adults continue to suffer mental, emotional and even financial challenges resulting from the traumatic abuse they …

78 comments

Forget Cannabis, The 3 Most Deadly Drugs Are Completely Legal

Regardless of where you stand on marijuana legalization, you have to admit: Marijuana is a fairly harmless drug in comparison to many other entirely legal drugs. While marijuana has 0 attributed death…

228 comments

people are talking

I started incorporating blueberries and sardines into my diet at least 3 times a week since last Mar…

Same here Beverly, nothing shows but my name, no stars or credits so I'm done with this today until …

Try driving in Boston. It is absolutely required that you know what the other driver wants. This is …

"But I need to use my cell phone to make a very important call. Your safety comes way behind my nee…