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The 3 Keys to a Healthy Brain » For a healthy brain, stock up on foods that are rich in omega-3 fatty acids, such as fish, flaxseed, raw nuts and seeds.

For a healthy brain, stock up on foods that are rich in omega-3 fatty acids, such as fish, flaxseed, raw nuts and seeds.
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Brown Linseed on a Pewter Plate

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more
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